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Bob Percival

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Bob Percival is a travel writer and historian now living in Yangon for over a year, after spending four years in Yunnan doing research for a novel. He is presently completing his PhD in Creative Writing. He loves Yangon and regularly does walking tours. Bob can be reached on 0925 0116543 or [email protected]

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[Sports] High Intensity Interval Training

Wondering why High Intensity Interval Training is all the rage recently? Read on as we discover the mechanics and benefits behind HIIT and how...
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