Wellbeing Listings


Come and join fabulous country club with fantastic views of the lake; had one of the best sports facility environments in Yangon.

Facilities include:
Two Flood lit tennis courts
Superb outdoor lagoon swimming pool; additional lagoon design children’s pool
Yoga on the lake
Zumba at the lake lounge with lake views
Aqua Zumba in the lagoon pool
Excellent gym facilities
Steam rooms
Excellent changing room facilities

Contact us now to arrange a view of all facilities.

0.00 (1 review)

A place for fitness and peace depending on your activities. Enjoy the view of Shwedagon Pagoda from the machines or freshen yourself up in the pool. Join the popular cardio sculpture, zumba and yoga class too.

Focus on what most people want from gym by using innovative technology at the heart of everything they do. Staff, professional trainers and instructors are committed to offering members a great fitness experience.

09 766 919 16909 766 919 169

They recommend using the candles in the place of joss-sticks when you are praying or meditating. The boxes, which are beautifully decorated, can be reused as candle holders. Delivery only and orders are accepted via messenger. The price is Ks19,500 for a 10-piece box.

FORM Yangon is a fitness club and gym offering group classes and personal training.
Their group classes are a combination of high-intensity strength and cardio exercises designed to cut and shape your body. Their personal training service is lifestyle and result-focused. The grab and go Fuel Bar menu is designed to help you recover as hard as you train.
FORM is more than a fitness club. It’s a lifestyle.

Opening days – Every Tuesday to Sunday (9AM – 8PM) Closed on Mondays

098 615036098 615036

Genky is a Japan – Myanmar Physiotherapy Clinic providing a no-frills body and foot massage service. The difference between them and the other massage places is that all the massage therapists here are blind; and the only thing Japanese about this place is its name.


Genky is a Japan – Myanmar Physiotherapy Clinic providing a no-frills body and foot massage service. The difference between them and the other massage places is that all the massage therapists here are blind; and the only thing Japanese about this place is its name.


Hair Republic is lead by Su who has 14 years working experience in hair industry. All the products and machine used in salon are imported from Singapore.

Health Blessing – Yaw Min Gyi is introducing traditional Myanmar-Lisu Massage Therapy.
Lisu people, are a Tibeto-Burman ethnic group also called “mountain people” who originate from the Himalayan region of Northern Myanmar.
Myanmar-Lisu Massage Therapy is exclusively available at the heart of the yangon with excellent service.

Opening Hours : 10:30 AM – 11:45 PM


Their fully equipped Fitness Center of Chatrium Hotel Royal Lake Yangon is complete with fitness instructors, allowing fitness fanatics or even those who are looking to get in shape the opportunity to break into a sweat. The gym offers beautiful views of the adjacent pool area and gardens.

Opening hours: 7:00 AM – 10:00 PM

Wellness is the key to happiness holistically. Wellness is not about illness free, it’s about your mind, body, spiritual to achieve a higher excellence. Massage, an art of applying pressures onto the body tissue, which provides relaxation and healing in nature. It’s a magical touch in providing total wellness. Medically, it is proven that massage reduces pain, anxiety and depression. It brings a person to a state of total relaxation. It’s known as the, the best therapy for a good night sleep.

09 970 982 48809 970 982 488
09 685 559 223, 09 755 782 00709 685 559 223, 09 755 782 007

Beauty and hair salon that also offers massage services. Booking required.

No 5/6, 15/Myintha Street, near Myintha Market, South Oakkalapa Tsp, Yangon
9am – 9pm


HLA means beauty in Burmese and the befitting name of our wellness sanctuary in which every detail has been designed to evoke a state of relaxation, vitality and total well-being. We are here to bring out the beauty and the best in you with our treatments that are just as “feel good” as they are effective.
HLA Wellness Lifestyle Centre is nestled in an upscale neighbourhood of Yangon’s city centre and nearby Inya Lake. Set amidst spacious grounds of an exotic Burmese residence, 5,000 sq.m. have been transformed into the most sought-after wellness centre in Myanmar. With two independent buildings, connected by a bridge, the sanctuary to well-being and beauty extends to three floors with 20 rooms. State of the art facilities and personalized wellness programmes, individualized rejuvenating treatments, and a whole host of activities are designed to enhance beauty, reduce stress, relax and re-energize tired minds and bodies.
HLA Women, located on the second floor, offers Beauty-2-Wellness programmes, health, facial and body treatments, especially curated for women, and delivered by women, at an exclusive all-women sanctuary.
HLA Hair is another unique service offering, with head and hair treatments designed to enhance the beauty of hair and ensure that your hair and sculp are kept in their best condition. In addition to our spectacular three-level facility, we also offer a truly unique, exclusive and bespoke experience for individuals and groups requiring a high level of privacy and hospitality with HLA VIP. Two luxurious suites, located in the adjoining two-storey building, with own entrance, offers absolute privacy for individuals, couples and party groups wishing to enjoy private wellness in the seclusion of your own private suite. Each VIP Suite can be booked on an hourly basis and offers a fully customisable experience.
Topping off the HLA wellness journey is HLA Restaurant located on our rooftop and open to all. HLA Restaurant has an appealing selection of delicious Western fare. Choose from a healthy menu of Vitality dishes crafted from fresh, locally sourced ingredients and more indulgent delights with our Treat Yourself selection, complemented by a Juice Bar and variety of teas. The wellness-inspired restaurant serves a mix of dishes that will seduce the senses, satisfy your hunger and keep you in shape. Each dish combines flavoursome and healthy ingredients to please you whether you are a food lover or following our wellness plan. There’s also a menu to keep the kids happy.
We invite you to visit HLA Wellness Lifestyle Centre. Begin your journey to beauty and well-being through individual treatments and a wellness journey, personalized for you by our exceptionally skilled consultants and therapists. We have staff trained to assist you in Burmese, Thai, English and Chinese. And our commitment to your well-being focuses on holistic principles combining ancient wisdom and modern expertise. When you live a healthy life, your life becomes more beautiful.
Open daily from 10:00am to 11:00pm.
HLA Restaurant 11:30am to 9:00pm.

The International SOS Clinic Yangon operates 24/7. We provide general practice and emergency care for both expatriates and local community, and provide medical services in remote locations on demand.

In order to provide prompt and professional service, our medical staff is available by appointment. To book a consultation please call or email us.

International SOS Clinic Yangon provides:

• 24/7 Emergency Care

• Family Care

• Vaccinations

• Laboratory and diagnostic services

• X-ray and ultrasound

• Pharmacy

• International medical evacuation

• Specialist consultations (Pediatrics, Orthopedics, Obstetric & Gynecology, and Dermatology)

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