In between wandering through the eclectic cultural attractions of Myanmar, guests can book themselves a rejuvenating spa treatment within the tranquil spa rooms at PARKROYAL Yangon.
Choose from a diverse selection of spa treatments and experience the restorative effects of a traditional Burmese Thanaka massage, or unearth the healing properties of reflexology within the comforts of your own suite.
Opening hours: 10:00 AM – 11:00PM
Be it a calming session at the sauna or a cardio-pumping workout, the hotel gymnasium has all the facilities you need to keep up with your body wellness regime.
Opening hours: 6:00 AM – 11:00 PM
Real Fitness is an exclusive gym chain started in 2011, setting a part from just being a normal fitness chain to a luxury fitness facility that creates an exceptional experience for members.
Engineered to be the leading partner in fitness, all of gym facilities are designed to inspire their members to achieve their fitness goals.
MON – SAT 6:00 AM – 10:00 PM
SUNDAY & PUBLIC HOLIDAY 7:00 AM – 9:00 PM
A salon with a calm and cozy environment offering a variety of services from giving you a haircut to facial treatment and nail art. The Revelon products they use are also imported directly from where they were made: Spain, Germany, Thailand and Japan. Not to mention that their staff is skilled and well-experienced to make the customer’s experience as satisfactory as they can.
Namaste
Beyond Boundaries Yoga welcomes with open arms, and encourages collaboration with, international teachers living both in Yangon, internationally and those travelling through Myanmar. Collaborations can include, but are not limited to, yoga workshops, retreats, teacher training and spots as guest instructors.
The Beyond Boundaries Yoga studio is also available to rent by the hour for any suitable purpose: for dances, Zumba sessions, ballet classes and so forth.

Health Blessing – Yaw Min Gyi is introducing traditional Myanmar-Lisu Massage Therapy.
Lisu people, are a Tibeto-Burman ethnic group also called “mountain people” who originate from the Himalayan region of Northern Myanmar.
Myanmar-Lisu Massage Therapy is exclusively available at the heart of the yangon with excellent service.
Opening Hours : 10:30 AM – 11:45 PM
Tripadvisor Certificate of Excellence Award Winning Inya Day Spa has opened it’s newest location across from the iconic Bogyoke Market at Junction City Shopping Mall. Services include Thai foot & body massage, Thalgo facials, aromatherapy, body scrub, signature (deep tissue) and much more. Set inside Yangon’s newest shopping epicenter, Inya Day Spa has close proximity to a variety of food, shopping and entertainment options. Conveniently book online at http://www.inyaspa.com or contact our front desk for a reservation. We are located in the beauty section of the 3rd floor next to AGD Bank. English and Burmese native speakers available for your convenience. Credit cards accepted at all Inya Day Spa locations.
9 am-9 pm Sun-Thurs (7:30 pm last call)
9 am-10 pm Fri-Sat (8:30 pm last call)
Enjoy the fabulous massage here with excellent service. Their treatment helps to relax, to get rid of tension and energize. The staffs are very knowledgeable and the price is fair .
Genky is a Japan – Myanmar Physiotherapy Clinic providing a no-frills body and foot massage service. The difference between them and the other massage places is that all the massage therapists here are blind; and the only thing Japanese about this place is its name.
The only Wellness & Business Centre to complete your high society lifestyle. Dé Béaux boasts a wide selection of various treatments founded on Traditional Chinese Tuina and Myanmar well-being practices.
MOVE aims to be the leading provider of fitness and wellness needs in Myanmar through holistic care, for anyone who wishes to build a healthy lifestyle.
Enjoy the fabulous massage here with excellent service. Their treatment helps to relax, to get rid of tension and energize. The staffs are very knowledgeable and the price is fair .
Opening days – Every Tuesday to Sunday (9AM – 8PM) Closed on Mondays
T8 is the first in Myanmar and offering one-stop services such as being taken care of the hair, facial, massage and spa
Burman turns the clock and brings back these lavish experiences among us men. Our exclusive barbers are on deck not only for a haircut but to transform and escalate your entire attitude on what it takes to be a true Burmese gentlemen. At Burman, there will be no highlights, or waxing. Just great haircuts, shaves and conversations.


































