In between wandering through the eclectic cultural attractions of Myanmar, guests can book themselves a rejuvenating spa treatment within the tranquil spa rooms at PARKROYAL Yangon.
Choose from a diverse selection of spa treatments and experience the restorative effects of a traditional Burmese Thanaka massage, or unearth the healing properties of reflexology within the comforts of your own suite.
Opening hours: 10:00 AM – 11:00PM

Health Blessing – Yaw Min Gyi is introducing traditional Myanmar-Lisu Massage Therapy.
Lisu people, are a Tibeto-Burman ethnic group also called “mountain people” who originate from the Himalayan region of Northern Myanmar.
Myanmar-Lisu Massage Therapy is exclusively available at the heart of the yangon with excellent service.
Opening Hours : 10:30 AM – 11:45 PM
A salon with a calm and cozy environment offering a variety of services from giving you a haircut to facial treatment and nail art. The Revelon products they use are also imported directly from where they were made: Spain, Germany, Thailand and Japan. Not to mention that their staff is skilled and well-experienced to make the customer’s experience as satisfactory as they can.
Namaste
Beyond Boundaries Yoga welcomes with open arms, and encourages collaboration with, international teachers living both in Yangon, internationally and those travelling through Myanmar. Collaborations can include, but are not limited to, yoga workshops, retreats, teacher training and spots as guest instructors.
The Beyond Boundaries Yoga studio is also available to rent by the hour for any suitable purpose: for dances, Zumba sessions, ballet classes and so forth.
They are middle range Fitness Club in Yangon. Their idea is for who care their body and healthy life-style. Wear a pair of sport shoe and step into their training area, you will feel what is X Gym!!! Just visit to them, you will get free trial.
Sapel Traditional Burmese Foot Spa allows guests to indulge in the warm hospitality of the Burmese in a relaxing atmosphere and enjoy foot reflexology.
Opening hours: 10:00 AM – 12:00 AM
Origin is the Singapore’ best hair treatment center. Its 100% chemical free herbal paste can cure all sort of scalp and hair problems.
Focus on what most people want from gym by using innovative technology at the heart of everything they do. Staff, professional trainers and instructors are committed to offering members a great fitness experience.
Genky is a Japan – Myanmar Physiotherapy Clinic providing a no-frills body and foot massage service. The difference between them and the other massage places is that all the massage therapists here are blind; and the only thing Japanese about this place is its name.
A place for fitness and peace depending on your activities. Enjoy the view of Shwedagon Pagoda from the machines or freshen yourself up in the pool. Join the popular cardio sculpture, zumba and yoga class too.
A place for fitness and peace depending on your activities. Enjoy the view of Shwedagon Pagoda from the machines or freshen yourself up in the pool. Join the popular cardio sculpture, zumba and yoga class too.
EverFit is the first fitness club in Mandalay–now in Yangon–equipped with fitness equipment from Technogym (Italy), offering a wide variety of good fitness classes, they strive to bring forward a vision of healthy living through active lifestyle.
Mon – Fri 6:00 AM – 10:00 PM
Sat – Sun 7:00 AM – 8:30 PM
Relax, Unwind, Escape. Located on the 6th Floor of the hotel, the ( 3089 ) sq-ft spa specializes in massage, body therapy and skin care services. Spa Suite features 10 Treatment rooms, a highly trained Therapists, salt & hot Jacuzzi, Sauna and varieties of Spa Packages. Open Daily from 9 am to 10 pm. (Last appointment at 9 pm)
In the most luxurious environment, we provide a comprehensive range of body treatments, to ensure the best therapeutic benefits and deep relaxation to your body and mind. We offer solution-led Dermalogica facials, beginning with face mapping to analyze skin conditions, thereby customizing an optimum facial by our highly trained therapist. Our signature manicure and pedicure promises the most meticulous treatment for your hands and feet. Feel spoilt for choices with over 300 OPI colours to choose from. Other services include hair wash, hair spa, scalp spa and waxing. Awaken your senses and feel rejuvenated at Yangon Sanctuary Spa.
Let the strains of daily life fade away with our menu of services carefully designed to ensure the most relaxing spa experience.
Take a dip in the beach-styled swimming pool, surrounded by coconut trees and sun soaked pool loungers. There’s also a childrens’ pool to ensure all ages enjoy the exquisite surroundings.
Discover pampered perfection at Nemita Spa, a sanctuary for rejuvenation of the mind, body and soul. Choose from an indulgent range of treatments including facials, massages, body scrubs and many more blissful packages.
Their fully equipped Fitness Center of Chatrium Hotel Royal Lake Yangon is complete with fitness instructors, allowing fitness fanatics or even those who are looking to get in shape the opportunity to break into a sweat. The gym offers beautiful views of the adjacent pool area and gardens.
Opening hours: 7:00 AM – 10:00 PM






















