Wellness is the key to happiness holistically. Wellness is not about illness free, it’s about your mind, body, spiritual to achieve a higher excellence. Massage, an art of applying pressures onto the body tissue, which provides relaxation and healing in nature. It’s a magical touch in providing total wellness. Medically, it is proven that massage reduces pain, anxiety and depression. It brings a person to a state of total relaxation. It’s known as the, the best therapy for a good night sleep.