Balance Fitness is the first premium fitness and lifestyle club that pioneered the fitness industry in Myanmar. Transforming bodies and minds since 4th January 2013, we aim to educate the country about the health benefits of exercising and practicing a healthy and active lifestyle. Balance Fitness is 2 branches strong with the third one being developed in downtown area. We are equipped with state of the art TECHNOGYM and personal trainers that incorporate weight loss, bodybuilding and athletic training. Fitness consultants and personal trainers are also available for you to meet in order to create a program customized to fit your needs.
Mon – Sun: 6:00 am – 10:00 pm
Class available: Yoga, Latin Dance, Fixboxing, Aerobics, Sizzle, Zumba, Kickboxing
Victoria Hospital aims to go beyond medical and healthcare services. Emphasis has also been placed on forging and nurturing healthy working relationships with all our trusted partners to ensure growth and mutual benefits. Victoria organizes and conducts regular consultations and encourages discussions with respected and credible working partners and stakeholders to cultivate good practices in the medical field and to advance cooperation to benefit individual, community and the country. As a forward looking hospital, Victoria Hospital prides itself to work with the acknowledgement and understanding that stagnation leads to impossibilities, while being proactive leads to possibilities.
Doctor Christoph Gelsdorf is an American Family Physician practicing in Yangon, Myanmar. As an international doctor he cares for the families of Myanmar nationals and foreigners living as expatriates.
· Consultations in adult, pediatric, and prenatal care
· International childhood vaccinations and adult vaccines for Southeast Asia
· Laboratory tests, imaging, and medications
· Coordination and accompaniment for emergency medical evacuation
· Specialty referrals for Yangon, Bangkok, and Singapore
The International SOS Clinic Yangon operates 24/7. We provide general practice and emergency care for both expatriates and local community, and provide medical services in remote locations on demand.
In order to provide prompt and professional service, our medical staff is available by appointment. To book a consultation please call or email us.
International SOS Clinic Yangon provides:
• 24/7 Emergency Care
• Family Care
• Laboratory and diagnostic services
• X-ray and ultrasound
• International medical evacuation
• Specialist consultations (Pediatrics, Orthopedics, Obstetric & Gynecology, and Dermatology)
Poe-ma assistance is a provider of broad non-medical assistance & global emergency medical services for travelers or expatriates in South East Asia (Cambodia, Myanmar & Laos).
The service provided by Poe-ma assistance is in fact the “after sales service” of the independent insurance companies covering health, life, travel, assistance, and so on of the travelers or expatriates.
Poe-ma assistance works with a network of local providers thoroughly selected and by recommending such service provider, Poe-ma assistance can ensure that the travelers or expatriates will have the best service available on site.
It would be unrealistic and restrictive to list the services offered when Poe-ma assistance is committed to solve every problems the traveler or expatriate is facing. So it is only possible to give some non-exhaustive examples…
This is not a beauty salon rather a skin health spa. They offer a wide variety of different treatments including a selection of massages and scrubs, mani’s and pedi’s, waxes as well as having a hair salon which not only does the usual; haircuts, styling for special occasions, blow-dries but also scalp and hair-care treatments, including one for frizzy, unmanageable hair, something everyone needs in this humid frizz-inducing climate!
Opening Hours : 10:00 AM – 8:00 PM
18 Championship Holes designed by Gary Player
Only Grass Driving Range in the Country with Short Game Practice Areas
Best Caddies in Myanmar!
Course in Excellent Shape Year Round Regardless of Weather Due to the Superior Drainage and Sub Air System in Place in all Greens
Top Instruction Available from USA Professional
Other Amenities Include a Pool and Top of the Line Gym
Top European and Asian Cuisine
Yangon Dragons Rugby Football Club was the first rugby club to be established in Myanmar and is the sister club of Cebu Dragons in the Philippines. For those wanting to get involved with, or simply searching for more information about, Yangon Dragons Rugby, please get in touch with us on [email protected]. Trainings are currently on at the following times:
Every Other Teusday 6-8pm @ Yangon United Football Club
Saturday 11am – Contact at Star City Sports Field, Thanlyin