Discover serenity and nourishment for your mind and soul through a transformative yoga and art therapy experience. This harmonious blend of mindfulness and creativity invites you to indulge in a morning devoted to tranquility and self-discovery.
Embrace the morning with a gentle yoga session, rousing your body and soothing your mind. Guided by a seasoned instructor, this gathering aims to restore equilibrium and invigorate your senses.
Following the yoga session, gratify your body with a hearty and healthy breakfast. Savour an array of nourishing delicacies prepared to energise you for the day ahead.
The adept facilitator from the Counseling Corner will then lead you through an immersive art therapy odyssey, presenting you with a canvas as your medium of expression. This artistic voyage will empower you to express your emotions through your artwork. Allow your feelings to flow freely with each brushstroke, crafting an authentic portrayal of your innermost self.
Join the Counselling Corner at American Club for this journey of wellness and creativity, where you can unwind, rejuvenate and explore the depths of your soul.
No 27, Malikha Street, Parami Road, Mayangone Township, Yangon
9 am – 12 pm | 9 September
Reservation: NaingKT@state.gov, 01 8660244