Is losing weight your new year resolution? Or are you just looking for healthier food to reinvent your lifestyle? We got that covered! We know the shift from eating what you want and eating with discipline can be tough. In this list, we have three restaurants and three meal services for a healthier diet. So, try healthy food at restaurants first. When you’re ready for a lifestyle change, you can start committing to it with meal services.
I will kick off the list with the obvious. Locale is one of the pioneers in more health-concerned eateries and arguably the most wellknown lifestyle cafe out there. It has a separate menu for vegans and those on Keto and detox diets, including salads, risotto and healthy bowls. Btw, have you tried its new Asian dishes?
7-8, The Central Boulevard, Kabaraye Pagoda Road, Yangon
01 470 0017
8am – 8pm
Let us all welcome a newcomer to Yangon’s restaurant scene with a focus on salads and healthy food. In addition to the a la carte menu, it also offers customised salad menu. You choose your favourite dressing out of 15 options and ingredients. Check the salad menu here.
65, Kabaraye Pagoda Road, Mayangone Twp, Yangon
09 9777 53565
10am – 6pm
Another established health-focused restaurant in this list. The self-described vegan cafe offers vegetarian dishes and groceries in addition to frozen food. Select your favourite meals from their list, and have them delivered to your doorsteps. Dine-in is available, too!
34, Inya Myaing Street, Yangon
For delivery: 09 973 802 714, 09 893 151 396
8am – 6pm
Thinking about going Keto but don’t know where to start? Wolf Kitchen will plan and prepare your lunch, dinner and snacks at Ks19,500/day for 30 days. If you’re not ready to commit to this diet, you can try 10- or 20-day plans just to know the difference between regular meals and Keto diet. A healthy meal option is also available. You can pick up or have them delivered to your place at an additional fee. Check their options.
51, Sayar San Road, Bahan Township, Yangon
09 970 002093
9am – 5pm
If you’re too busy to fix yourself a meal, just remember Healthy Me can do that for you. Tell them your diet plan and bodyweight goal. They will calculate and prepare the daily calories you need and deliver them to you. Since they offer from burritos and salads to regular meals, your weight loss journey will never be boring. Prices may vary based on your choice.
09 978 381 376
10am – 9pm
This meal service is relatively new but already making a splash with its chicken broth in four flavours. It claimed the chicken is steamed for 5 hours with medicinal herbs and delivered to you in a microwave-safe box. It also offers meal plans tailor-cut to your calorie needs.
09 974 042 485
8am – 10pm