Home Life & Style Health F45 Training Hlaing owner Tony Howett on staying fit and afloat through...

F45 Training Hlaing owner Tony Howett on staying fit and afloat through a pandemic

Tony Howett started his journey in London, UK, and has since 2004 been around Asia. Tony has worked in fitness and with gyms in different countries before starting his own F45 gym in Yangon, just a few months before COVID-19 hit and had to move the training online.

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