Say Yes to Global Wellness Day

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Some people say one day can change your life. Regardless of whether that’s true or not, let’s celebrate on June 9 Global Wellness Day, a social project dedicated to living well around the globe. Yangon celebrated last year and this year’s no different!

York Yoga Corner | 9 am – 5 pm
York Yoga House will spread the message and create awareness of the seven Buddhist principles to all the attendees with free sessions on Global Wellness Day from 9am till 5pm. The schedule is;

Yoga session from 9am
Yoga and meditation from 3pm
Zumba Session from 5pm

York Yoga Corner – 28 Boyar Nyunt Street, 4th floor, Dagon Township
Ph – 09 969 113841

Yangon Yoga House
Join the fundamentals of alignment class at Yangon Yoga House on June 9 as they celebrate Global Wellness Day in Yangon from 9am to 10am. And it’s free.

Yangon Yoga House – 36A A Lan Pya Pagoda Road, Dagon Township
Ph – 09 973 802714

Tree House Garden | 8 am – 5 pm
Tree House Garden celebrates Global Wellness Day with free sessions of yoga, meditation, mindfulness class for children and parents and embodiment stretching class as well from 8 am through:

8am to 9am – Yoga
10am to 11am – Meditation
2pm to 3pm – Mindfulness class
4pm to 5pm – Embodiment stretching

Tree House Garden – 12 Shwe Taung Gyar Street, Bahan Township
Ph – 09 42110 9444

Sule Square Mall | 1 pm – 4 pm
Celebrate Global Wellness Day at the Sule Square Mall atrium with an exciting array of activities. All the participations are free. See the agenda below;

1:00 pm – Aerobics class by Ma Yamin Hla Win
2:00 pm – Piloxing Class by Ma Win Sandar
3:00 pm – Zumba Class with Special Guest – Andy Huang
4:00 pm – Body Combat Class with Sule Shangri-La Health Club Trainer Zaw Ye Htet

Sule Square Mall & Office – 221, Sule Pagoda Road, Pabedan Township
Ph – 01 925 5009

Real Fitness | 2 pm – 3:30 pm
Real Fitness will also offer free session throughout its branches all over Yangon. Classes are functional training, bodycombat, cycling, zumba, etc. Check the schedule below;

Mindama branch – Functional training by Michelle from 2pm to 2:30pm
Bodycombat by Michelle & Franky from 2:40pm to 3:40pm.
Golden Valley branch – Cycling by Grim & Jacky from 2pm to 2:30pm.
Bodycombat by Mao & Joey from 2:40pm to 3:40pm.
Hotel G branch – Zumba by Iskandar, Ruby and Tristan from 2pm to 3:30pm.
Real Fitness Mindama – 68 Taw Win Road, 9 Mile, Mayangone Township
Real Fitness Golden Valley – 20 Pearl Street, Golden Valley ward, Bahan Township
Real Fitness Hotel G – 5 Alan Pya Pagoda Road, Dagon Township

Also enjoy 10% off discount at Nourish Cafe and 20% off discount at Bliss Beauty Spa for your healthy meal and wellbeing activities.

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