Sports In Yangon
Clubs
Friday night bike
Bike World offers Friday night rides which depart from Bike World in Kan Road at 10pm on Friday night and returns to the same area about midnight.
Bikes can be hired from Bike World for US$20 which includes a helmet and lights, there may be a guide fee depending on circumstances.
10-11.30pm Friday on Kan Road
Hash Run
The Hash House Harriers are a running group who meet every Saturday at 3pm to go for an organized run. Walkers are welcome too.
Your run/walk may be local or you may be taken by car/taxi to a destination a bit further out of town. There are loads of people, so you can go at your own pace and the route has been prepared beforehand. A sociable and fun way to keep fit and meet people.
3-5pm Saturday at University Avenue, about 300 metres up from Hledan Junction. Costs about4000K per person.
Dragons Rugby
It’s touch rugby so there’s no contact, for both men and woman, coaching will be provided. No experience needed.
Get in touch with Phil on 09421128075.
8.30-9.30 Sunday children under 12
9.30-11.30 Sunday adults
Yangon Football Club, Insein Rd
Classes
Adult Ballet
Adult ballet class with Russian ballerina Inna as the tutor. Cost around 5000 kyats, discounts available. Contact Inna for information and bookings or simply go and try is out!
11.15-12.15
[email protected] tel: 09 43075380
Graces Studio
F-38, 1st Floor
Pearl Condo Building A
Corner of Kaba Aye Pagoda Road and Sayar San Road
Fitness Class
Fitness classes on Fridays from 9.30-11. Contact Inna for information and bookings: [email protected] tel: 09 43075380
Graces Studio
F-38, 1st Floor
Pearl Condo Building A
Corner of Kaba Aye Pagoda Road and Sayar San Road
Children’s advanced Ballet
Advanced children’s ballet class with Russian ballerina Inna the tutor. Cost around 5000 kyats, discounts available. Contact Inna for information and bookings or simply go and try is out!
Saturday 11.30-1pm
[email protected] tel: 09 43075380
Graces Studio
F-38, 1st Floor
Pearl Condo Building A
Corner of Kaba Aye Pagoda Road and Sayar San Road
Children’s Ballet 7-9 yrs
Children’s ballet class with Russian ballerina Inna the tutor. Cost around 5000 kyats, discounts available. Contact Inna for information and bookings or simply go and try is out!
Fridays from 4-5pm
[email protected] tel: 09 43075380
Graces Studio
F-38, 1st Floor
Pearl Condo Building A
Corner of Kaba Aye Pagoda Road and Sayar San Road
Zumba
7-8pm Wednesdays. 15,000k a session.
Inya 1, 1 Inya Road
10.30-11.30 Saturday morning
If there are more than 6 people its 5000k, for 5 people or less it is 10,000k a session.
Mindama Condo, Mindama Road
Latin Dance Teacher
Gisbert Igaya is a Latin dance teacher, if you’re interested in lessons get in touch with her.
tel: 09420254570 [email protected]
Aquagym
Aquagym on Fridays from 9-10.15 am. Email Sandrine for details [email protected]
Kaba Aye Pagoda Road near the Excel Tower, 2 mins from Dhamazedi Road junction.
Yoga with Emily
The class schedule is Tuesdays and Thursdays at 4:45 and Sundays at 10 a.m.
Each class is 1.5 hours and the cost is 5,000 kyats. Need a mat.
L’Opera, 62D U Tun Nyein St
Yoga
On Mondays and Wednesdays at 9-10.15am. Email Sandrine for details on: [email protected]
Kaba Aye Pagoda Road near the Excel Tower, 2 mins from Dhamazedi Road junction.
Meditation Group
The Yangon Meditation Group meets on Monday from 7:15 to 9pm.
The class is open to beginners as well as people with a lot of experience meditating. Take a cushion if you’d like to sit on the floor, chairs will be provided.
53a Golden Valley Road, (The white gate directly opposite the Air Bagan office in Golden Valley).
Golf
Pun Hlaing Gold Club (18 hole)
Pun Hlaing Golf Estate Avenue, Hlaing Tharyar
City Golf Resort (YCDC)
Thiri Mingalar Road, Ywa Ma (East) Ward, Insein
Hanthawaddy Golf Driving Range
Corner Nanataw and Kyuntaw street, Sanchaung
Yangon Golf Club (18 hole)
Danyin Gone Road, Insein
Okkalapa Golf Resort
Corner of Waiza Yan Tar Rd and Thanthuma Lane,
Bayint Naung Golf Driving Range
Driving Range, Golf Shop and Spa
4B Parami Rd, (Kaba Aye Junction), Hlaing
Myanmar Golf Course
Pyay Road, 9 mile
Horse Riding
Yangon Equestrian Club
They do horseriding lessons for adults and children.
Parami Road and Pyi Daung Su Road
Aikido
Yangon International Hotel, 330 Ahlone Road.
Taekwondo
Summit Parkview Hotel, 350 Ahlone Road
Rowing & Canoeing
Myanmar Rowing and Canoeing Federation,
132-A Inya Road
Sailing
Yangon Sailing Club,
132 Inya Road
Swimming
Kokkine Swimming Club
Open daily (except Monday) from 6am-8pm.
23 Saya San Road
University Swimming pool
It’s not the nicest, and women should wear a t-shirt and shorts over their bikini, but it does the job. On Saturday and Sunday afternoons there is usually a fun crowd of students who are willing to join in a game of water-polo. Not a sunbathing pool…
1000k a pop.
University avenue
Swimming Teachers
Mr Win, reportedly an excellent teacher for any age, including young children. 660116
Myint Shwe, an energetic swimming teacher for all ages. 703867
Tennis
Inya Lake hotel
Have tennis courts. Advisable to book a court in advance. $10 for a day pass which includes use of all their facilities; pool, gym, sauna and steam room. Can rent tennis rackets.
University Tennis Court
1000k a time
University Avenue
Tennis Teachers
Kenneth 590143
Maung Maung 665502 or 095006673
U Kyaw Zaw 549257 (call between 7-9pm)
Edwin 0980 20901
Gym
Balance Fitness
6am-10pm daily
64(G) Kyaik Wine Pagoda Road, Mayangone, Yangon, Burma